Lineman School

I am going to be a freshman in high school next year, and I want to try to play on the varsity team as a O-lineman and defensive end. I am about 6"0' and weigh 215 lbs. I began lifting in January and I bench 145, clean 135, military press 130, and squat 230. What should I improve on?

you need to lose some fat and gain muscle. Run hills to get stronger

2009-06-04 22:27:19 by Dave

The Midwest Skills Development Center offers a one year pre-apprenticeship program to prepare students to install, maintain and operate electrical ...

I in the middle of my sophmore and junior year in high school and i plan on playing varsity football as the center, but there is just one problem, my size. I am around 5'71/2 to 5'8" and I weigh around 180 pounds. How much should i be weighing if i want to play at the varsity level?

a ton.

2007-05-31 15:50:01 by kid

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I want to try for football and is just wondering how big are the lineman?
Im 5'6 175 pounds.
Tryouts are in 8 months so any tips and advice to prepare would be great
I'll be a freshman by the way

Okay well I'm 5'9 and weight 185. I play FB if you want to play lineman then gain maybe ten more pounds and your in the clear. But you also have to be good a blocking. Are you good at blocking? and also you can be a FB to if you can block and run. Fb sounds like it would be great for you.

2009-12-07 16:36:34 by Cody

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I weigh 265 lbs and i am 6'1
What should my 40 be ?
What should i be able to bech press?
What should my verticle be?

you have a good size.

Your 40 should be btw 5.0-5.5...D Linemen are supposed to be strong and have an ability to block the gap so the RB bouces to the outside.

**Exception for DE cause they have to be quick**

your bench should be your weight at the min...so you're looking at over 300 for your max

Not to sure on the average verticle leap for linemen but i'm sure it's not that high.

2009-05-08 08:33:38 by Gregory

im going into 10th grade and i wanna be a lineman on both sides of the ball. what is a good weight to be at?

if your smaller as in height about 175-185 lbs if your bigger 185-200 lbs but it would be good to have a mixture of muscle and fat and athletic to play both sides

2009-12-12 06:35:47 by Jacob